HOPE - Helping Oncology Patients Exercise - 07/25/2016
Open to adult cancer patients of all ages and fitness levels. Research suggests exercise can help cancer patients reduce pain, nausea, anxiety and fatigue, improve ability to perform daily activities and enhance mood.
Dream Journaling and Interpretation Class - 07/25/2016
What do your dreams reveal about you and your relationship with the world? How can you best interpret them to give you insight and deeper connection with your inner life? Who or what inhabits your dream world and how can they reveal your current state of mind and emotions? Mary Barnett is an artist who has been assisting others for over 30 years to use their dreams to gain insight into their lives. By keeping a dream journal and working with a step by step procedure she can help you use your dream life to develop more clarity and creativity in your waking life.