HOPE - Helping Oncology Patients Exercise - 08/29/2016
Open to adult cancer patients of all ages and fitness levels. Research suggests exercise can help cancer patients reduce pain, nausea, anxiety and fatigue, improve ability to perform daily activities and enhance mood.
Chair Yoga - 08/31/2016
Chair Yoga is ideal for the person who finds it difficult to participate in traditional yoga class due to physical limitations or joint issues. All poses are performed seated or standing, using a chair as support.